Wednesday, November 18, 2015

PiYo

Piyo:  Transform your health and your body with the muscle sculpting of Pilates, the flexability of Yoga and non-stop fluid movement to get your heart rate up.
piyo
Piyo works for every body type without the use of weights, equipment or intense jumps.
A strong healthy body is a body void of pain.  Let Piyo change your life

Tuesday Mornings from 9:00 a.m. to 10:00 a.m.

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